via Thea

This is too yummy to pass up. As Halloween is right around the corner caramel apples are everywhere! I felt like making myself a snack, but ...

This smoothie is too delicious not to share! Seriously, just try it!  2 cups spinach  1/2 avocado 1 scoop vanilla vegan protein 1/2 c frozen...

I always crave a little something sweet before bed, and tonight I decided to fulfill that craving... Guilt-free! I made this smoothie that i...

This spot is a clean eaters heaven. Let me mention a vegetarian, vegan, or meat eaters heaven. This place needs to be all over the world. It...

Last night I went to a Carribean themed dinner party, and I decided to bring my 3 favorite ceviches. I made a shrimp ceviche, a salmon cevic...

My cousin Brian (@brian_wagner) is a total foodie. He works for Nugget Market , and in his free time outside work explores cool food spots ...

It is hard to get greens in your diet when traveling, so I make sure to pack some treats in my bag in order to make sure I have healthy opti...

Who is in a bind when it comes to picking out healthy snacks? I used to do the same snacks everyday, but now that I've been eating heal...

I cut most dairy from my diet a few years ago, and found that almond milk is a great replacement for milk. It is lower in calories, higher i...

I have always toyed with the ideas of trying this diet, or that diet. What diet works for you, doesn't always work for your best friend ...

I never realized (until I made this recipe) that HOT DANG am I good at this preparing meals thing:) I seriously felt so amazing cooking this...

This is heaven in a cup, and isn't even a cheat meal! Ingredients: 1/2 banana 1 scoop choc protein 1 tbsp cacao 1 c almond milk 1...

We all love a quick and easy to grab snack when we are busy. The advertising agencies have done an amazing job of filling our magazines and ...

I am going to a CrossFit potluck tonight, and that means people are definitely aware of what's being served. Picky eaters who like to ea...

Are you going to a party and want some clean treats to share with friends? You have got to try these bars I made! Raw Coconut Date & A...

Since I have gotten in to the fitness industry, I have met plenty of people on special diets. Diets ranging from Gluten-free, Lactose-free, ...

I have made SO many different types of protein pancakes, and today is a new day that called for a new recipe! Ingredients: 1/2 Banana (so...

Nothing more refreshing than sitting outside on a summer day eating some refreshing ceviche! I decided to try something new today, after bus...

Wow!! Ok, as most of you know from reading my posts I am a food lover! A REAL food lover, eating is AWESOME! At the same time I care about...