Balance of Food, Fitness, & Fashion!
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Balance of Food, Fitness, & Fashion!
Showing posts with label
No equipment workout
.
Show all posts
Showing posts with label
No equipment workout
.
Show all posts
Monday, May 4, 2015
Outdoor No Equipment Workout
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Yesterday we got a crew together to raise money for the ALC LifeCycle Ride. Here was our amazing workout. 1. Cardio 12 min AMRAP (as many ro...
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