Showing posts with label goal setting. Show all posts
Showing posts with label goal setting. Show all posts
Monday, January 12, 2015

DIY Girls Night: Vision Board Party

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This past Saturday night I decided to host a Girls Night In. I decided to do this after reading a pretty inspiring article in Marie Claire a...
Saturday, January 10, 2015

My Resolutions For 2015

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This year I got a little more specific with what I want to acheive in 2015. The more specific I am with my goal setting, the more likely I w...
Thursday, October 9, 2014

Start Living Your Wildest Dreams

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    I was chatting with some friends last night over dinner about travel. Not just vacationing, but exploration. Travel is all ab...
Friday, December 27, 2013

Cheers to 2014- How to set goals and resolutions you'll stick to

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My email has already started to blow up. Clients are starting to feel sluggish, stuffed, and not like themselves. Statistics show that the a...
Wednesday, June 12, 2013

Make Goals Today To See Results Tomorrow

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I am the first person to admit if I don't have a short term goal & long term goal, I am most likely not where I want to be physicall...
Monday, January 28, 2013

Motivation Monday: Weekly Goal Setting

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What are you working on this week? My personal goal is to stay focused and not drink this weekend. Sounds silly, but there have been so ...
Thursday, December 27, 2012

My Fit New Year Goals for 2013

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This year, I am setting different goals for myself. I will hit them, no doubt! Last year, I hit LOTS of my goals. This year, keeping it sh...
Sunday, November 25, 2012

Goal of the week: Drink More Water

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We all have been told to drink 8 cups a day! For some this seems like a lot, for others not enough! With our bodies brig composed of 60% wat...