Balance of Food, Fitness, & Fashion!
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Balance of Food, Fitness, & Fashion!
Wednesday, April 24, 2013
Workout Of the Day: Got Hops?
Last night I did some cardio, and finished up my workout with this kicker. Try it out!
3 Rounds
15 Box Jumps
30 Double Unders
Immediately followed by...
2 Rounds
10 Burpee Box Jumps
30 Double unders
Have fun!
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