Ingredients:
Sweet Potatoes or Yams 
Salt & pepper
Optional: Extra virgin olive oil
Optional: lemon, rosemary, thyme 
Directions:
1. Preheat oven to 425 degrees.
2. Spray a cookie sheet with Extra Virgin olive oil.
3. Peel yams 
4. Thinly slice yams, in to "fry" shaped strips.
5. Spray& toss yams with olive oil and spices.
6. Bake for 15-20 minutes (20 minutes+ for crispy fries) 
 
 
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