SF INFINITY: Best Moves for Your Butt

We joke about calling SF Infinity a "Glute Building Community," but the truth is ... that we are! The muscles we sit on all day are some of the most important and biggest muscles in your body. And who doesn't like a nice toned bum?

Here are some exercises to work on those glutes:

 

-SQUAT

 

-DEADLIFT

 

 -FRONT SQUAT

 -STEP-UPS

-SUMO SQUAT

-LUNGES

-BRIDGES

-CURTSEY LUNGE

-BOX JUMP