Showing posts with label chocolate. Show all posts
Showing posts with label chocolate. Show all posts

Tuesday, January 7, 2014

Banana Chocolate Mug Cake

Ok I've definitely been meaning to post a mug cake recipe for a while. I am finally getting around to it. WOW, if you have a sweet tooth this is your thing!

Banana chocolate protein mug cake 

2 tbsp chocolate protein
2 tbsp Greek yogurt
2 tbsp coconut or almond milk
2 tbsp coconut flour 
1 egg white 
1/2 banana mashed
1 tsp cocoa powder (unsweetened)
1 tsp baking soda
2 packets stevia

1.Mix all ingredients in a bowl
2.Spray a mug with nonstick spray
3.Pour mixture in to mug
4.Microwave for 1:30-2 minutes depending on microwave 
5.Optional top with tsp almond butter and chocolate sauce (2 tbsp chocolate protein, 1.5 tbsp almond milk or coconut milk, and packet stevia)