Monday, August 24, 2015

Girl Talk: Time Management

Last week I spoke to you all about learning what your "musties" are & how to make time for them. This week, I want to chat with you about managing your time to create the schedule you love.

Sunday, August 16, 2015

Girl Talk: What are your Musties?

After hearing about my non-negotiables or "musties", I want to know what yours are in the comments below!

Tuesday, August 11, 2015

Girl Talk: Weekly Podcast for Ladies

Girl Talk. Girl talk is defined by Urban Dictionary as "Deep conversation between members of the female sex. Contrary to popular believe, it is not always about boys." Wow. Women can talk about things deeper than clothes, boys, and juice cleanses? Who'da thought!

The honest truth is all those things are super fun to talk about, but I can't wait to open a forum to discuss so much more than just that. My podcast will be posted weekly and I will be chatting about my thoughts as well as answering your questions. Don't forget to post your questions in the comment section of my blog, instagram, or Youtube.

Friday, August 7, 2015

Working On Yourself: Why this time will always be the most valuable in your life

Do you find that the more caught up in life you, the less you have the chance to work on yourself? Maybe you haven’t thought about it much. Perhaps you are someone who plans out the logistics of your day and as the day goes on check things off the list. You go to meetings or work, you respond to emails, go to the gym, and catch up with an old friend. If you think of it these things are work (or to you a task). You are expending energy planning, coordinating, and doing. Now it’s time to ask yourself; What are you doing to recharge yourself or fill up that energy tank?

Working on yourself is the most important thing you can do to better your life. What would you do if you had zero responsibility for a day. I like to think of this as “free time”. The free time we had in preschool where we got to do whatever we wanted for 30 minutes. You could play house, read, color, listen to music, take a nap, etc. It’s super important for you to plan out “free time” in your busy schedule. This time can be 20 minutes to 6 hours. It’s totally your call, but just be in tune with yourself to know how much you need to allot for yourself. You can go on a walk and listen to music, sit in a bath drinking wine, watch a movie, go get a mani/pedi, or whatever else you feel like doing. Be sure during this free time you aren’t working on anything. No instagram posts, no emailing, no taking calls, no texting friends; this is YOUR time. Once you take this time for yourself recharge, you will be full of energy to do the things you love doing all week/weekend long. 

I encourage you to plan out some interruption-free free time in to your weekly plans. Tell me what you plan on doing, and how you felt afterwards. It’s truly a great way to reset and recharge.

Cheers to the weekend.