As you all know, I love making smoothies. I probably have 1-2 a day. Since I make so many, I really care about what I put in them. It's hard to find a protein powder that isn't made with JUNK. This one is really bomb, and you can try it for FREE if you win this give-a-way.
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Showing posts with label Protein shake. Show all posts
Showing posts with label Protein shake. Show all posts
Monday, August 11, 2014
Tuesday, July 29, 2014
Summer Greens
Everyone who knows me knows how I like to start my day (sometimes even end my day). I love delicious green smoothies, and for this reason I make tons of them. All different flavors, ingredients, and colors!
Today's recipe:
1 scoop Manitoba harvest hemp protein
1/2 banana frozen
2 cups spinach
1 tbsp almond butter
Ice
Blend the ingredients and enjoy!
What's your favorite green smoothie recipe? Share it with me on Instagram and tag @thea_nolan for your chance to win @manitobaharvest protein.
Why that brand of protein?
Manitoba harvest has the only water soluble protein on the market(it blends well in a shaker cup). Some benefits of hemp protein is that Hemp70 is easily digestible, a complete plant based protein, offering all essential amino acids - great for vegan or vegetarian diets. It's also just better for you than Whey, so if you aren't vegan or vegetarian it's a great option. I love that It is mild tasting with a creamy texture that is delicious to add to my smoothies, or stirred into yogurt and oatmeal! My favorite flavor is chocolate.
Tuesday, July 15, 2014
Fig & Kale Green Smoothie
I'm on a smoothie kick, so your welcome for these recipes that are about to hit my site! I just grabbed some groceries and was super excited to see organic frozen figs. This recipe is seriously bomb!
1 scoop 22 days vegan protein powder
2 cups kale
1 1/2 cups unsweetened almond milk
2 frozen organic figs
Ice
Blend until smooth
Sunday, July 6, 2014
Mango Green Smoothie
I'm back from Vaca!!!! This means back to my extra healthy meals. My first stop was Project Juice, second was a long bridge walk, then my third was coffee, and I finally ended up at the grocery store.
Here's what I blended up!
1/2 coconut water
1/2 c unsweetened almond milk
1/2 c mango
1 scoop vega
2 cups kale
Ice
Blend them up and enjoy
Sunday, May 4, 2014
Gone Bananas Smoothie
I have a smoothie obsession. They never get old as long as I mix things up a little. I happen to have some perfectly ripe bananas and decided to make this smoothie after my workout.
Thursday, January 2, 2014
Coco-Greens Smoothie
2013 came and went. Let's start 2014 off right, healthy and tasty!
Coco-Greens Smoothie
1 scoop vanilla protein ( I use life's basics vegan)
1 cup coconut water
1 cup coconut milk
1 frozen banana(if it isn't frozen just double the ice)
2 cups baby kale (or 3 leaves)
1/2 c ice
1. Place infredients in blender
2. Blend.
3. Drink!
Tuesday, November 5, 2013
Chocolate Cinnamon Chia Shake
Ok, this hit the spot. Sometimes I want to jump through my computer and make people drink or eat my recipes when they are this good! This tastes better than a chokate shake from In-n-out to me!
Ingredients:
1 scoop Life basics vegan protein(chocolate)
1 cup Calafia farms almond milk (unsweetened)
2 dates (pitted organic)
2 tbsp chia seeds (organic and raw)
Organic cinnamon & vanilla to taste
1 cup ice.
Throw everything in to a blender and enjoy!!
Fun fact: chia seeds have lots of fiber, omega fatty acids, calcium, antioxidants and even protein!
Friday, October 18, 2013
Protein Banana Craze
Iced coffee makes me CRAZY, and I'm BANANAS over protein smoothies and shakes. It's about time I made a coffee banana protein shake! Try this one out!!!
My favorite protein shake right now:
1 scoop Vanilla protein (I like Life Basics)
1 cup coffee
1/4 c almond milk
1 banana
1 tbsp almond butter
1 cup ice
Blend and enjoy!
My favorite protein shake right now:
1 scoop Vanilla protein (I like Life Basics)
1 cup coffee
1/4 c almond milk
1 banana
1 tbsp almond butter
1 cup ice
Blend and enjoy!
Thursday, September 12, 2013
Creamy Green Smoothie
This smoothie is too delicious not to share! Seriously, just try it!
2 cups spinach
1/2 avocado
1 scoop vanilla vegan protein
1/2 c frozen mango
1 c coconut water
1 cup ice
Directions:
1. Place ingredients in blender.
2. Blend.
Monday, July 22, 2013
Tuesday, July 16, 2013
Vacation Morning Smoothie
It is hard to get greens in your diet when traveling, so I make sure to pack some treats in my bag in order to make sure I have healthy options. In my post a few days ago I mentioned some of my groceries I bring, and today I used a lot of them! Try this recipe, or make one with different ingredients that you enjoy!
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