Monday, February 21, 2011

Thea's Turkey Stuffed Bell Pepper and Portabello Mushroom

4 oz. extra lean ground turkey
1/4 c. lite shredded mozzarella
1/4 c. onion chopped
1 medium red bell pepper
1 portabello mushroom cap
1/2 tbsp Mrs. Dash spices (whichever you prefer)

1. preheat oven to 375.
2. Bake pepper and mushroom for about 15 minutes.
3.In a bowl mix together ground turkey, 1/2 portion cheese (save 1/2 for later)
4. cook mixture in pan
5. take out mushroom and bell pepper.
6. stuff turkey mixture into bell pepper and on mushroom.
7. top with rest of cheese
8. broil for 5 minutes.

ENJOY!
calories-324
protein-35g
carbs-15g

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