via Thea: Thea's Cinnamon Carrot Yogurt- with puffed wheat

Tuesday, February 22, 2011

Thea's Cinnamon Carrot Yogurt- with puffed wheat

Thea's Cinnamon Carrot Yogurt

1c. Fage total 0% greek yogurt
4 oz. jar baby food carrots(sounds weird but mixes well with yogurt)
cinnamon to taste
2 packets stevia

calories-160
Protein-20
carb-18

I added 1 cup of puffed wheat to mine
total nutrients

with puffed wheat
calories- 220
protein 23
carb- 30

tip: this recipe also tastes DELISH with baby food pumpkin!! add allspice, cinnamon, and nutmeg!!

1 comment:

UnknownFebruary 22, 2011 at 7:48 PM
I hope it tastes better than it looks ;-) Love Dad
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Tuesday, February 22, 2011

Thea's Cinnamon Carrot Yogurt- with puffed wheat

1 comment: