Thursday, April 4, 2013

Chunky Monkey Shake or Ice Cream

I've done it again!

I made something that I can't even believe tastes so good. One of those drinks you take a sip of, and then it's gone, and you have a shake mustache.

Today, I made a little blend of heaven.

Chunky Monkey Shake

1 scoop lifetime protein (chocolate)
1 frozen banana
1 tbsp. cacao powder
1 tbsp. undated almond butter (or any other nut butter)
1 cup unsweetened almond milk
1 cup ice

1. In a blender add all ingredients.
2. Blend until smooth.
3. Drink up!


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