The weather here in California has been beautiful the last few weeks, which has inspired me to take my workouts outdoors. I've been hiking, going on long walks to the Golden Gate Bridge, playing volleyball at the park, & doing circuits like the one below. Try taking your workout somewhere new this week!
10 exercises, 10 repetitions of each
1. Pushups
2. Low Plank with hip rotation
3. Sit ups
4. Mountain climbers
5. Burpees
6. Squats
7. Back lunges (reverse lunge)
8. Broad jumps (squat jump for distance)
9. Floor jacks
10. Plank alternating knee to elbow
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