Monday, August 15, 2011

What Is Kombucha? Why Should I Drink It?

I have been on a kombucha kick lately, and I thought I'd share with you a little about this healthy drink. Kombucha is a probiotic pro=in favor biotic=life fermented tea drink. Probiotics help balance pH (acidity) naturally (probiotics can be found in yogurts as well), and has a slight fruity/vinegar taste. It is important for many of us to balance pH levels, especially if you drink coffee, eat processed foods, consume aspertame, soda, or sip on an occasional alcoholic beverage. Drinking kombucha will help maintain a healthy pH level in your body, and keep your digestive system working properly. DRINK UP:)

Tip: Buy in bulk when on sale.. can get $$.

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