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Thursday, May 16, 2013
Travel or Home Workout: No Equiptment Needed
Do you w
ant to workout when traveling, or when you don't quite have enough time to make it to the
gym? Well I have a quick, and tough workout for you.
10 squats
A
B
10 lunges
A
B
10 Push-ups
A
B
10 C
r
unches
A
B
10 ROUNDS!!!!!
Perform each exercise then move to the next. Complete 10 rounds of these exercises as fast as you can!
Mike Byerly Photography
MUA
: Amanda Kroon
Clothing:
Lorna Jane
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