Workout Of The Day: Booty Kicker/Leg Workout

 Do you need to tone your booty, and burn a ton of calories? Try this workout, and I promise you will feel like you got a BOOTY KICK.

Start with Exercise A, then immediately jump in to Exercise B. Finish 3 rounds, before moving on to the next set of exercises.

A)15 Leg press

B) 30 mountain climbers

A) 15 Step ups (each leg)

B) 15 Box jumps

 A)15 Ball Curls

B) 25 sit ups

A)20 Squats

B) 10 Curtsey lunge (each leg)

Mike Byerly Photography
MUA: Amanda Kroon
Clothing: Lorna Jane